Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through Specialist counselling and treatment, I can help you recover the motivation, perspective, and joy you once had.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through healing.
When we lose someone through Bereavement, the emotions that are felt can be difficult; feelings of numbness, sadness and anger are a natural part of the grieving process. These can impact an individual's life so profoundly that they may struggle to cope with the loss; having a safe space to process these emotions can help you fully understand what is happening and support you to move forward.
All sessions are 60 minutes and are offered online or over the telephone. I offer a free consultation call. This allows you to see if you feel comfortable talking with me and asking any questions you may
general fees are £55:00, concessions are offered in certain circumstances, and this is to be discussed upon booking
Help2Heal Counselling