07726943248

Help2Heal
Help2Heal

07726943248

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My Services Bereavement, Trauma and Loss

Depression & Anxiety

Bereavement and Loss

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through Specialist counselling and treatment, I can help you recover the motivation, perspective, and joy you once had. 

 

Trauma & PTSD

Bereavement and Loss

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. I can help you overcome these symptoms and guide you through the healing process. 

 

Bereavement and Loss

Bereavement and Loss

Bereavement and Loss

When we lose someone through Bereavement, the emotions that are felt can be difficult; feelings of numbness, sadness and anger are a natural part of the grieving process. These can impact an individual's life so profoundly that they may struggle to cope with the loss. Having a safe space to process these emotions can help them fully understand what is happening and support them in moving forward.

Here for you.

All sessions are 60 minutes long and are offered online or by telephone. I offer a free consultation call. This allows you to see if you feel comfortable talking with me and asking any questions you may have.


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